chronic bronchitis from smoking - Why and How I Quit Smoking
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Why and How I Quit Smoking

I don't remember the day I started smoking, but I do remember why. My husband smoked. When we kissed, he tasted like a full ashtray smells. I started smoking so that that wouldn't bother me so much, but I knew better.


After gathering all the cigarettes I had, I went to the kitchen and carefully destroyed each one, then dropped it into the trash can. By evening I was suffering, but I refused to buy more. Later, I learned my brother-in-law had just quit smoking. He told me to buy salted, roasted sunflower seeds in the shell.


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 Some forms of stomach trouble may be a cause of bronchitis and even pneumonia. This is particularly true of those persons who bring up acid and other stomach contents into the mouth while asleep, and then aspirate it into their lungs.

Pneumonia involves inflammation and infection of the lungs that triggers an overproduction of mucus at the level of the respiratory tract. Common symptoms of pneumonia are: difficult, shallow breathing, chest pain and discomfort that intensify with deep breaths, wheezing, exacerbated productive cough and moderate to high fever. Doctors sustain that the occurrence of pneumonia is strongly related to previously acquired infectious diseases such as the flu, which can degenerate into a wide range of complications. There are many forms of pneumonia, most of them triggered by viral infectious agents. Some types of pneumonia are caused by the same viruses responsible for causing influenza or other common seasonal maladies.

Statistics indicate that around 30-50 million Americans are confronted with influenza during winter outbreaks. While most of these people have no difficulties in coping with the illness, the elderly and people with special conditions (weak immune system, already-existent respiratory affections) often develop serious complications, requiring hospitalization. Recent studies indicate that influenza accounts for more than 115.000 hospitalizations in the United States each year. Viral pneumonia and other serious diseases associated with complicated flu are responsible for causing 20.000 annual deaths.

I was terrified. If I had not wakened from the smell of burning fabric, I might have died, or at least been badly burned. The new skirt I was wearing had eight holes burned through it. The folds of fabric had protected my skin until I awoke. When I realized that I had risked my life, and ruined a brand new skirt, anger replaced the terror I felt--anger at myself.

Linda Pogue is the webmaster of http://www.momsredkitchen.com where she regularly posts information about kitchen products, reviews cookbooks, and shares family recipes.

Lobeline works much like nicotine in its effect on the central nervous system but without the addictive properties. In fact, it is a main ingredient of many quit smoking treatments. Lobeline acts as a relaxant overall and is used to treat spastic colon and muscle problems. It also dilates the bronchioles, thereby increasing respiration and helping the lungs.

Influenza, commonly known as 'the flu', is an infectious disease generally caused by viruses. The viruses responsible for causing the flu during viral outbreaks are very contagious and they can easily be contracted by entering in contact with infected people. Flu viruses are airborne and they can be transmitted through coughing, sneezing or simply by breathing the same air with contaminated individuals. You can also acquire flu indirectly, by entering in contact with contaminated objects. Thus, impeccable hygiene during flu seasons is recommended as an effective means of preventing infection with flu viruses.

After smoking for five years, I thought I was doomed to be a lifetime smoker just like my parents. Then something frightening happened. I fell asleep in my chair with a lit cigarette in my hand. Unlike many others who died after they went to sleep with a burning cigarette, I was fortunate. I wasn't hurt. Not physically, anyway.

The Symptoms: Almost continual coughing; coughing up quantities of mucus and phlegm; shortness of breath and wheezing. These symptoms may become very severe and disabling.

Though this article has covered many of the benefits of the Lobelia herb, more are detailed on our website at More Than Alive. Visit us today and learn how bulk herbs can make a profound impact on the health of your whole body.

Soon, clothes with tiny circles burned into the fabric became the norm. I couldn't breathe easily if I walked further than out to my car. I couldn't play ball with my children; I didn't have the breath. Many times I decided to quit. And I would, for two or three hours. By the end of the second year, I had had three bouts of pneumonia.

Lobelia is available for internal use as a dried herb, in a liquid extract form, and as tinctures. Externally, it is available in ointments, lotions, suppositories, and plasters. You can make a tea by mixing 1/4 to 1/2 teaspoon of the dried herb with eight ounces of water. Then let it steep for 30 to 40 minutes. Take two ounces of this four times a day but, be warned, many think it tastes awful! Take .6 to 2 ml of the tincture each day. This is based on a 150 pound adult. Adjust dosage for children proportionately.

"Suck the salt off and spit out the seeds," he said. "Salt cuts the craving for nicotine." It worked. For six weeks, I carried sunflower seeds around with me. Anytime I started to crave a cigarette, I popped four or five sunflower seeds in my mouth. The times I felt foolish for constantly having sunflower seeds in my mouth, I would just remember the new skirt I had thrown away. Don't misunderstand. Quitting cigarettes was the hardest thing I ever did, but I was more determined than I had ever been.

Although most people experience no problems in overcoming seasonal maladies such as influenza, the elderly are very susceptible to developing serious complications such as bronchitis, otitis, heart disease and pneumonia. In the case of people with already existent conditions (asthma, chronic bronchitis) and people with weak immune system, flu can degenerate into serious pulmonary diseases such as viral pneumonia. Considering the fact that flu viruses primarily affect the respiratory system, people with respiratory sensibilities are exposed to a high risk of developing pneumonia during the flu seasons.

All through high school, P.E. and health teachers preached the deleterious effects of tobacco smoke on the body. Television, newspapers, magazines, doctors, and the Surgeon General all reported that cigarette smoking caused cancer, emphysema, and many other health problems. I didn't need to hear or read their stories. Both my parents have smoked since their teens. I saw firsthand what smoking does to the smoker.

I don't remember the day I started smoking, but I'll never forget the day I stopped. On June 2, 1986, I dumped the worst habit I have ever had. Was it worth it? You bet. I no longer have pneumonia every year. Though bronchitis still bothers me on occasion, and I have chronic asthma, most of the time I can breathe without trouble. Best of all, my husband quit, too, within a month of the date that I quit. We have had a smoke free home for more than 20 years, and we have both benefitted from it.

First, The Cause: Acute bronchitis may become chronic if it is not properly treated and relieved. When a cold is allowed to continue, the infection may extend down into the lungs and become chronic. Occasionally, if it is not cured, it may encourage the development of tuberculosis or some other serious chronic lung disease.

Considering the fact that flu and other seasonal contagious diseases can trigger exacerbated symptoms and lead to serious complications in certain categories of people, it is best to take measures in preventing the occurrence of such maladies in the first place. Doctors strongly recommend people with pronounced susceptibility to infections to get the influenza vaccine every year, before flu outbreaks. Flu vaccines can also prevent against certain forms of viral pneumonia that are caused by common flu viruses. However, flu shots can't prevent the occurrence of bacterial or atypical pneumonia, which require a different type of vaccine. In addition to the influenza vaccine, the categories of persons exposed to a high risk of developing pneumonia should receive a pneumococcal vaccine as well. A single dose of pneumococcal vaccine offers lifetime protection against various forms of pneumonia and the vaccine can be administered at any time of year.

 
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Everyone should keep herbs on hand for colds and influenza and not let them develop into chronic bronchial trouble. Medicinal Herbs Sage: Used for bronchitis and al kinds of lung trouble and throat sicknesses.

Lobelia consists of various alkaloids, a bitter glycoside (lobelacrin), a pungent volatile oil (lobelianin), resin, gum, chelidonic acid and fats. The alkaloid lobeline is its main ingredient and namesake. Others include lobelidine, lobelanine, nor-lobelaine, lobelanidine, nor-lobelanidine, and isolobenine, as well as fourteen pyridine alkaloids.

Lobelia's main use is in treating respiratory problems like bronchitis and pneumonia. It stimulates the adrenal glands to release the hormone epinephrine, which causes the airways to relax. Lobelia is a strong relaxant and clears obstructions. It relaxes the stomach (a common problem in asthmatic children) as it dilates the bronchial passages. In fact, many people have used it to stop asthma attacks in place of inhalants.

It is important to note that common medications and remedies used in the treatment of flu can't prevent or overcome viral pneumonia. Pneumonia is a serious infectious disease that requires rigorous treatment with specific medications. If you experience possible symptoms of pneumonia, it is very important to quickly contact your doctor in order to receive the correct medical treatment.

"Side Effects"

It is a mild laxative and great for cough syrups. Don't take if you have blood pressure problems.



To see the herbal formulas that are used for this, or for a database of Natural Medicine, or to request your own report on the treatment of your health issue check out http://NaturalHealthDocs.com by clicking here: Bronchitis remedies. It's All Free.

Use lobelia to treat laryngitis in children and for barking coughs. Ellingwood recommended lobelia for the following pathologies: "spasmodic asthma, spasmodic croup, membranous croup, infantile convulsions, whooping cough, puerperal eclampsia, epilepsy, tetanus, hysterical paraxysms, diphtheria, hysterical convulsions, tonsillitis, pneumonia," among others.

Echinacea: Strengthen the immune system and to help the body promote the overall health of the upper respiratory tract. Also relieves sore throat.

"Side Effects" It cleanses the blood and can be used healing most everything as it boosts the immune system. Licorice: Used for lung and throat problems. Bronchitis, coughs and congestion, ect. It has been shown to support antiviral activity, support the stress response, as well as inflammatory response

"Side Effects" It's a good remedy for many health problems. It could almost be called a "cure-all." It's good for colds, influenza, asthma, coughs. It soothes nerves, help liver and kidneys, and helps most all stomach problems.

The Natural Treatment: If the person is a smoker the most important thing is to stop smoking (read the nicotine addiction guide). Eat alkaline foods. Fruit juices of all kinds, especially pineapple, lemon, orange, and grape fruit are best, as they help to loosen and cut the phlegm.

Lobelia (officially lobelia inflata), alias Indian tobacco, was a common herb prescribed by early North American doctors. Its main use was in healing respiratory ailments, such as asthma, bronchitis, pneumonia, and coughs. The plant stem, which has only a few branches, is smooth above while the lower part is rough and hairy. The lower leaves, which are about two inches in length, have stalks, while the upper, smaller ones do not. The pale green or yellowish leaves have a sharp taste and a slightly irritating odor. The sparse flowers are pale violet-blue outside and pale yellow inside.

Nicotine stained fingers, face, and teeth are just the beginning. Besides the offensive smell, there is the layer of nicotine that stains everything in the smoker's home:, furniture, walls, carpets, everything. On several different occasions, both my parents were extremely sick with illnesses directly attributable to smoking, eventually culminating in lung cancer for my dad. Cigarettes were so important to them, that they budgeted the smokes in with groceries. If money was tight, we ate beans and potatoes, but they never did without cigarettes. I promised myself in my teens that I would never smoke. I broke that promise sometime in the summer of 1981.

Lobelia is considered a potentially toxic herb. Special care is advised when using it. Signs of lobelia poisoning may include weakness, heartburn, weak pulse, difficulty breathing, and collapse. People with high blood pressure, heart disease, tobacco sensitivity, paralysis, and seizure disorder should not take lobelia. Lobelia is not recommended for women who are pregnant or breastfeeding. Lobelia can be an aggressive emetic, even in relatively small doses if the system is highly toxic. The resulting nausea and vomiting, though unpleasant, will be beneficial to the patient.

Other practical ways to use lobelia's qualities include these. Rub lobelia tincture or extract on the shoulders of a restless child; this is an excellent way to help him go to sleep. Rub the extract on the gums of a teething baby. Take it internally to expel mucus, remove congestion from the stomach, and to encourage the flow of oxygenized blood. A poultice can be applied for ringworm, bruises, and insect bites. Catnip and lobelia enemas are good for treating mumps in males. As a sedative it is said to rank somewhere between veratrum and aconite.

Learning to smoke was difficult for me. I had so many reasons not to, that I really had to push to get it done. After years and years of second hand smoke exposure, my health began to deteriorate immediately. By the end of the first year, I had chronic bronchitis. Cigarettes became a crutch. If life was stressful, I smoked. If I was ill, I smoked. If everything was great, I smoked. My habit was so bad, I couldn't drive down the street or cook a meal without smoking. The first thing I did in the morning was light a cigarette. The last thing I did at night was put one out.



You can find great content regarding walking pneumonia, walking pneumonia symptoms and many more by visiting http://www.pneumonia-center.com/


 
 
     
 
 





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